Banana Berry Smoothie

Makes 5 Servings

Ingredients

2 cups lite vanilla flavored nonfat Greek yogurt
1 medium-size ripe banana, peeled, sliced
1/2 cup Equal Spoonful
3 tablespoons lemon juice
2 cups frozen unsweetened whole strawberries
1 cup frozen unsweetened red raspberries
Additional whole strawberries, optional

Directions

Combine yogurt, banana, Equal and lemon juice in blender container; cover. Blend until smooth. Add half of the frozen fruit. Blend until smooth. Repeat with remaining fruit. Serve immediately in tall glasses, garnished with a whole strawberry, if desired.

Nutritional Information

Calories 147
Protein 10g
Carbohydrates 27g
Fat 1g
Cholesterol 5mg
Sodium 37mg

Recipe courtesy of Equal.com.

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