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Berry Simple Smoothie

Makes 3 Servings

Ingredients

2 cups frozen unsweetened whole strawberries
1 cup plain fat-free yogurt
1/2 cup lite cranberry juice
2 tablespoons reduced fat milk or peach nectar
4 packets SPLENDA® No Calorie Sweetener, 1 Gram of Fiber

Directions

Combine all ingredients in a blender and blenderize until smooth, stopping to scrape down sides. Pour into serving glasses and serve immediately.

Nutritional Information

Calories 100
Total Fat 0g
Sodium 55mg
Total Carbs 25g
Dietary Fiber 4g
Sugars 19g
Protein 4g

faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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