Makes 3 Servings
2 cups frozen unsweetened whole strawberries
1 cup plain fat-free yogurt
1/2 cup lite cranberry juice
2 tablespoons reduced fat milk or peach nectar
4 packets SPLENDA® No Calorie Sweetener, 1 Gram of Fiber
Combine all ingredients in a blender and blenderize until smooth, stopping to scrape down sides. Pour into serving glasses and serve immediately.
Calories 100
Total Fat 0g
Sodium 55mg
Total Carbs 25g
Dietary Fiber 4g
Sugars 19g
Protein 4g