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Ask the Doctor: Heart Health

The Calorie Control Council asked Keri Peterson, MD five questions about heart health. [su_service title="What are foods that are heart healthy?" icon="icon: question" icon_color="#FF9E00"] The first group is foods that are rich in anti-oxidants. These tend to be brightly colored like pomegranates, blueberries, tomatoes, and spinach. Antioxidants decrease your risk...

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Keri Peterson, MD: The Relationship between Nutrition and...

Dr. Keri Peterson Medical Advisor to the Calorie Control Council  As a primary care physician I take care of patients for all sorts of issues.  They see me for their annual physicals where I screen them for diseases like high blood pressure, high cholesterol, arthritis and diabetes among many other...

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This Valentine’s Day, Love Your Self

Around the world, every culture has put its own unique spin on Valentine’s Day, yet at the center is the act of celebrating the ones you love. Oftentimes this is demonstrated with food whether it be an elaborate dinner out, decadent dessert, a box of chocolates or all the above....

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Q&A about Exercise and Heart Health with Cardiologist...

Dr. Debra Judelson is a cardiologist and a scientific advisor to the Calorie Control Council. We caught up with the doctor to discuss the importance of physical activity for heart health. I hear more and more people talking about exercise being important but I’m afraid I’m not healthy enough. Is...

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heart and stethoscope in vintage style

Q&A about Nutrition and Heart Health, with Cardiologist...

Dr. Debra Judelson is a cardiologist and a scientific advisor to the Calorie Control Council. We caught up with the doctor to discuss the importance of nutrition for heart health. Dr. Judelson, how important is nutrition to heart health? What you eat and how much you eat has a direct...

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Friends drinking soda in a bar

Diet Soda and Cardiometabolic Risk: Study Does Not...

ATLANTA (March 30, 2012) — The findings presented in the "Dietary patterns matter: diet beverages and cardiometabolic risks in the longitudinal Coronary Artery Risk Development in Young Adults (CARDIA) Study" confirm what previous studies have shown about the importance of total diet, but fail to show that beverages sweetened with low-calorie sweeteners...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.