Grilled Loin of Pork with Tart Cherry Sauce

Makes 12 servings Ingredients 1 boneless pork loin roast (about 4 pounds), fat trimmed Pepper 1/2 cup orange juice 1 clove garlic, minced 1/8 teaspoon ground allspice 3 tablespoons cornstarch 1 pound fresh or frozen cherries Salt 1 cup dry red wine 3 tablespoons chopped shallots or onions 1/4 teaspoon...

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Asian-Style Sea Scallops

Makes 6 servings Ingredients 1-1/2 cups broccoli flowerets 2 tablespoons sesame or vegetable oil 3 cups thinly sliced Napa cabbage or bok choy 1 cup shitake or common mushrooms, sliced 2 teaspoons ground star anise 1/2 cup chicken broth 2 to 3 teaspoons light reduced-sodium soy sauce 1/4 cup cold...

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Turkey Meatloaf

Dr. Keri Peterson Medical Advisor to the Calorie Control Council Meatloaf has always been a favorite comfort food of mine but it’s not very healthy.  My mom brought over this lighter version and I loved it so I asked her for the recipe.  You can eat it with or without tomato...

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Ratatouille

Makes 8 Servings Ingredients 1 tablespoon olive oil Freshly ground black pepper, to taste 2 packets Sweet'N Low zero calorie sweetener ½ teaspoon dried thyme, crumbled 2 teaspoons dried oregano, crumbled 3 medium zucchini, cut into 1-inch pieces (about 6 cups) 1 large green bell pepper, cut into chunks (about...

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Crab and Cheese Casserole

Makes 6 Servings Ingredients 2 tablespoons vegetable oil 1 bay leaf 1 packet Sweet 'N Low zero calorie sweetener 1/4 teaspoon salt 1 cup cooked brown rice 1 1/2 cups fresh or frozen flaked crabmeat 1 can (2 pounds) whole tomatoes 1/4 cup diced green pepper 1/2 cup sliced mushrooms...

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Tomato Bisque

Makes 6 Servings Ingredients 2 tablespoons reduced-calorie margarine 1 cup chopped onion 1 cup chopped peeled potato ½ cup chopped carrots 1 cup chopped celery, including some tops 2 packets Sweet'N Low zero calorie sweetener 1 tablespoon chopped fresh or 1 teaspoon dried basil 1 cup low fat milk 1...

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