fbpx

Glazed Turkey Meatloaf

Makes 6 Servings Ingredients Meatloaf: 1 pound ground turkey, 7% fat 1/2 cup finely chopped onion 1/4 cup quick oats 1/4 cup seasoned bread crumbs 1/2 teaspoon poultry seasoning 2 tablespoons ketchup 2 eggs 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon SPLENDA® No Calorie Sweetener, 1 Gram of Fiber,...

Read More

Slow Cooked Sweet Chicken Chili

Makes 8 Servings Ingredients 6 skinless chicken breast 1 can red kidney beans (14.5 oz.), low sodium, undrained 1 can pinto beans (14.5 oz.), low sodium, undrained 1 can black beans (14.5 oz.), low sodium, undrained 1 cup green bell pepper, cleaned and chopped 2 tablespoon Truvía® Brown Sugar Blend...

Read More

Grilled Loin of Pork with Tart Cherry Sauce

Makes 12 servings Ingredients 1 boneless pork loin roast (about 4 pounds), fat trimmed Pepper 1/2 cup orange juice 1 clove garlic, minced 1/8 teaspoon ground allspice 3 tablespoons cornstarch 1 pound fresh or frozen cherries Salt 1 cup dry red wine 3 tablespoons chopped shallots or onions 1/4 teaspoon...

Read More

Asian-Style Sea Scallops

Makes 6 servings Ingredients 1-1/2 cups broccoli flowerets 2 tablespoons sesame or vegetable oil 3 cups thinly sliced Napa cabbage or bok choy 1 cup shitake or common mushrooms, sliced 2 teaspoons ground star anise 1/2 cup chicken broth 2 to 3 teaspoons light reduced-sodium soy sauce 1/4 cup cold...

Read More

Sweet Roasted Beet and Goat Cheese Salad

Makes 6 Servings Ingredients Beets 5 medium beets, cleaned, peeled and cut into chunks (red and yellow) 1⁄2 tbsp oil 1 teaspoon rosemary 1⁄2 teaspoon salt 1 teaspoon ground black pepper 2 teaspoon Truvía® Baking Blend Dressing 1 tablespoon Dijon mustard 1 tablespoon red wine vinegar 1⁄2 tablespoon oil 1...

Read More

Sweet Sesame Chicken

Makes 6 Servings Ingredients 1/2 cup raw sesame seeds 1/8 cup sesame oil 1 1/2 cups unflavored bread crumbs 1/8 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon dry mustard 1/8 teaspoon nutmeg 1/4 cup SPLENDA® Brown Sugar Blend 1/4 cup sesame oil 1/4 cup vegetable oil 1 1/2 pounds chicken...

Read More

Sign up for Research Summaries