fbpx

Sweet Homemade Lemonade

Makes 6 Servings Ingredients 1 1/4 cups fresh lemon juice (about 4 lemons) 5 cups cold water 18 packets Sweet’N Low® zero calorie sweetener Ice 6 small lemon wedges 6 small mint sprigs Directions Mix lemon juice, water and Sweet’N Low® in 2-quart nonmetal pitcher. Add ice. Pour over ice...

Read More

Banana Berry Smoothie

Makes 5 Servings Ingredients 2 cups lite vanilla flavored nonfat Greek yogurt 1 medium-size ripe banana, peeled, sliced 1/2 cup Equal Spoonful 3 tablespoons lemon juice 2 cups frozen unsweetened whole strawberries 1 cup frozen unsweetened red raspberries Additional whole strawberries, optional Directions Combine yogurt, banana, Equal and lemon juice in blender container;...

Read More

Mean Green Smoothie

Makes 3 Servings Ingredients 1/2-inch slice ginger, chopped 1 tablespoon chia seed 1/2 Bartlett pear, chopped, frozen 1 kiwi, peeled and sliced 1 cup baby spinach leaves 1 cup unsweetened Almond Plus almond milk 3 packets Sweet'N Low® zero calorie sweetener 1 cup ice Directions Place the spinach, kiwi, pear,...

Read More

Holiday Eggnog

Makes 12 Servings Ingredients 1 cup egg substitute 1/2 cup Equal Spoonful 1-1/2 teaspoons rum extract 1-1/2 teaspoons vanilla extract 1 quart 2% milk 1 cup frozen lite whipped topping, thawed Freshly grated nutmeg, optional Directions Whisk together egg substitute, Equal and extracts. Stir in milk. Whisk in whipped topping...

Read More

Sign up for Research Summaries