Love to Eat or Eating for Love?

By Beth Hubrich, RD, CaloriesCount Contributor With Valentine’s Day approaching, I thought I would share a little on love and eating.  To be perfectly honest, I have never been a big fan of Valentine’s Day.  It seems very contrived, in my opinion.  Who wants to get flowers from their significant...

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Tips for a Healthy Valentine’s Day

From intimate meals to decadent desserts, couples across the globe will be celebrating romance this February 14th. Love it or hate it, Valentine's Day remains one of the biggest restaurant nights of the year - one that often involves heavy dinners. But with a few tips and some planning, you...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.