BREAKFAST Cinnamon and Raisin Toast (2 slices) Bran Cereal (1 ounce) Sliced Peach (1) Reduced-fat Margarine (2 tsp.) Skim Milk (1 cup) MORNING SNACK Animal Crackers (11) Hazelnut Coffee (1 cup) Fat-Free Vanilla Cream (2 tsp.) LUNCH Healthy Banana Split (1 cup one percent low-fat cottage cheese, 1/2 banana, 1/2 cup grapes, 1 tsp. ground … Continue reading Day 3: 2000 Calories a Day The Healthy Way