Fresh Fruit Oatmeal

Makes 8 Servings


2- ½ cups 1% milk
2- ½ cups water
3 cups uncooked old fashioned oats
¼ cup dried cranberries
¼ teaspoon salt
3 teaspoons Pure Via sweetener
1 cup fresh fruit (blueberries, strawberries or raspberries)


Heat milk and water in a 3-quart saucepan on medium to a boil. Stir in oats, cranberries, Pure Via sweetener and salt. Cook on medium heat 5 to 8 minutes, stirring occasionally, until mixture is thick and creamy. Remove from heat, cover, and let stand 2 minutes.

Divide mixture evenly between 8 bowls. Top with fruit and serve.

Nutritional Information

Calories: 164
Protein: 6g
Carbohydrates: 30g
Fat: 3g
Cholesterol: 4mg
Sodium: 109mg


Recipe courtesy of PureVia.com.

The post Fresh Fruit Oatmeal appeared first on Steviabenefits.org.

faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

Media Contacts