Originally published November 15, 2015 | Republished November 2, 2020 — According to research from the Calorie Control Council, a typical holiday dinner can carry a load of 3,000 calories (chart).  Many of us will figure that we’ve blown our diet and the holidays are to be enjoyed, so why worry about weight? But even … Continue reading Stuff the Bird, Not Yourself: How to Deal with the 3,000 Calorie Holiday Meal