Head back to school in style with tips and recipes to stay healthy this year!
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Have questions about nutrition, health and weight management? Keri Peterson, MD discusses common obstacles when it comes to weight loss as well as provides tips and lifestyle changes that can be made.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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Back-to-school time is in full swing! For busy parents, that means even more hectic schedules. Between managing work, after-school activities, and weekend sports, who has time for planning healthy meals for your family? It can be very challenging to provide balanced nutritious...
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Each month of the year has it’s own health observations to bring light to the wellness issues that impact our society. With children going back to school, this September is National Childhood Obesity Awareness Month. Growing obesity rates affect not only adults,...
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