Have questions about nutrition, health and weight management? Keri Peterson, MD discusses common obstacles when it comes to weight loss as well as provides tips and lifestyle changes that can be made.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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(Washington, D.C.) June 4, 2020 -- The Calorie Control Council is conducting a thorough review of the Sugar Association’s petition on June 3, 2020 to the US Food and Drug Administration regarding the labeling of low- and no- calorie sweeteners (LNCS). As...
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By: Jill Weisenberger, MS, RDN, CDE, FAND -- Yes, it’s true! When families eat together, they eat better. Specifically, kids who eat with their families eat more fruits and vegetables. Plus, they’re more likely to be at a healthful weight and less...
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