Have a spooktacular Halloween this year, and scare away the pounds with these tips!
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Head back to school in style with tips and recipes to stay healthy this year!
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Have questions about heart health? Calorie Control Council sat down with Keri Peterson, MD to find out the answers to common heart health questions.
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Do you have questions about low-calorie sweeteners? Check out what our experts say about maintaining a healthy lifestyle.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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Are you a member of the breakfast club – or do you miss out in the morning? September is Better Breakfast Month, a time to wake up to the benefits of eating a nutritious breakfast and give the meal the respect it...
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Though clients come to me for diet advice, they typically need much more than just guidance on what to eat. Because it’s so hard to develop good eating and lifestyle habits, we talk a lot about forming and breaking habits and nurturing...
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