Have questions about heart health? Calorie Control Council sat down with Keri Peterson, MD to find out the answers to common heart health questions.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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Oftentimes when watching great athletic achievements or difficult sporting events, we are inspired to become more physically active. While most will not become elite athletes, understanding how these athletes became proficient in their sport can help us succeed in leading a healthier...
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By: Jill Weisenberger, MS, RDN, CDE, FAND -- It’s common for dieters to bump up their exercise, trim portions, eat more low-calorie foods and make other positive lifestyle changes. But should people who aren’t worrying with their weight make these changes? Here...
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