Summer is the perfect time to vacation! Keep these tips and recipes in mind as you plan and enjoy your time off.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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By Rosanne Rust MS, RDN, LDN — I don’t know about you, but I love being outdoors in the summertime. I especially love al fresco dining. Whether you are planning a backyard barbecue, a deck party, or packing a picnic to go,...
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By: Jill Weisenberger, MS, RDN, CDE, FAND -- Time to hit the road! I love a summer road trip, but with it comes lots of extra work. So much to plan and do: where to go, what to pack, what to do. Plus,...
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