Did you know establishing healthy habits can actually give you more time with your family?
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Have questions about nutrition, health and weight management? Keri Peterson, MD discusses common obstacles when it comes to weight loss as well as provides tips and lifestyle changes that can be made.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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Scientific research is essential, but not every study should spark unnecessary concern, sparked by headlines which can cause more damage than good. This study’s limited findings, based on unrealistic conditions, do not reflect real-world consumption. Decades of rigorous research and global health...
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The Calorie Control Council supports the findings of the European Food Safety Authority (EFSA) on saccharin. The review conducted by the EFSA Panel on Food Additives and Flavourings on saccharin examined all available research on saccharin, considering both short-term and long-term effects....
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