Summer is the perfect time to vacation! Keep these tips and recipes in mind as you plan and enjoy your time off.
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Have questions about heart health? Calorie Control Council sat down with Keri Peterson, MD to find out the answers to common heart health questions.
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How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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By: Jessica Levinson, MS, RDN, CDN -- Spring is finally here and what better time to take stock of your lifestyle habits and make some positive changes than a new season! You probably think of spring cleaning in terms of your wardrobe...
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Oftentimes when watching great athletic achievements or difficult sporting events, we are inspired to become more physically active. While most will not become elite athletes, understanding how these athletes became proficient in their sport can help us succeed in leading a healthier...
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