How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me?
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Making New Year’s resolutions? Try these tips to help you stick to your goals.
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By: Keith Ayoob, EdD, RDN, FADN -- With diabetes now affecting 1 in 11 Americans, it is one of the most common chronic health conditions today. The two most common forms of diabetes are known as “type 1” and “type 2”. Type...
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By: Rosanne Rust MS, RDN, LDN — A diagnosis with diabetes is life-changing, but it’s also a chance to prioritize your daily health choices more than you ever have. Hopefully you’ve had the opportunity to see a registered dietitian and certified diabetes...
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