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  • Science

Study Finds Low- and No-Calorie Sweetened Beverages Produce Similar Appetite and Metabolic Responses as Water

A landmark study examined how beverages sweetened with sugar or low/no calorie sweeteners affect the brain, blood sugar, insulin, digestion, & appetite.
  • Science

Study Finds No Association Between Consumption of Low/No Calorie Sweetened Beverages and Liver Cancer Risk

One of the largest investigations of beverage consumption and liver cancer risk finds no link between low/no calorie sweetened beverages and liver cancer.
  • Science

Fiber Supplementation During and After GLP-1 Receptor Agonists Treatment: A Perspective on Clinical Benefits

Published review examines the potential benefits of fiber supplementation during and after treatment with GLP-1RAs.
  • Science

Review of European Trials Finds Non-Nutritive Sweeteners Support Weight Management Without Adverse Health Effects

Comprehensive review finds non-nutritive sweeteners support weight management without adverse health effects.
  • Science

Food as Medicine: Enhancing Crop Breeding and Food Processing to Shift the Gut Microbiome for Prevention and Treatment of Chronic Diseases

Review explores how prebiotics and precision nutrition may shape the future of food as medicine.
  • Science

Findings from the Sweet Tooth Trial

Study finds that exposure to sweet taste does not increase preference for sweet foods or affect weight outcomes.
  • Science

Review Proposes Structure-Based Standardization Framework for Prebiotic Soluble Dietary Fibers

Review calls for greater standardization of prebiotic dietary fibers to advance microbiome research.
  • Science

Dietary supplement considerations during GLP-1 treatment: A narrative review

Review highlights nutritional strategies to support health during GLP-1 treatment.
  • Science

Oligosaccharides: a comprehensive review of various types, biological activities and emerging health benefits

A comprehensive review highlights emerging applications of oligosaccharides in health and food innovation.
  • Science

The Impact of Dietary Fiber Consumption on Human Health: An Umbrella Review of Evidence from 17,155,277 Individuals

A large umbrella review links higher dietary fiber intake to a lower risk of chronic disease and mortality.
  • Science

Sweeteners & The Gut Microbiome

Article examines how sweeteners affect the gut microbiome and alter gut bacteria composition and activity.
  • Science

Understanding Acceptable Daily Intake (ADI)

Clear and concise explanation about how ADI is determined, why it matters & the rigorous scientific processes behind setting these guidelines.