Knowledge Library

Author: Chris Mahan

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CCC comments on the 2025-2030 DGAs and the critical role of LNCS in helping Americans lower added sugar & calorie consumption.
An umbrella review supports the use of low- and no-calorie sweeteners for sugar reduction and cardiometabolic health.
Comprehensive review finds no biologically plausible cancer risk from non-sugar sweeteners.
Study finds that sweeteners support weight-loss maintenance and gut health without cardiometabolic harm.
Updated guidance supports low- and no-calorie sweeteners for sugar reduction, weight management, and blood glucose control.
Review finds no reliable evidence linking erythritol to adverse cardiovascular outcomes.
Study finds low- and no-calorie sweetened beverages perform similarly to water in replacing sugary drinks.
Comprehensive review finds low- and no-calorie sweeteners safe and supportive of weight management.
Study does not reflect the complex biological processes of the human body, and its findings cannot be directly applied to humans.
A recent study found an association between blood erythritol levels and cardiovascular events in high-risk individuals.
Your dietary fiber questions answered.