Knowledge Library

Author: Chris Mahan

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CCC comments on the 2025-2030 DGAs and the critical role of LNCS in helping Americans lower added sugar & calorie consumption.
An umbrella review supports the use of low- and no-calorie sweeteners for sugar reduction and cardiometabolic health.
Comprehensive review finds no biologically plausible cancer risk from non-sugar sweeteners.
Study finds that sweeteners support weight-loss maintenance and gut health without cardiometabolic harm.
Updated guidance supports low- and no-calorie sweeteners for sugar reduction, weight management, and blood glucose control.
Study finds low- and no-calorie sweetened beverages perform similarly to water in replacing sugary drinks.
Comprehensive review finds low- and no-calorie sweeteners safe and supportive of weight management.
Study does not reflect the complex biological processes of the human body, and its findings cannot be directly applied to humans.
Your dietary fiber questions answered.