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  • Science

Two-Year Study Finds NNS Beverages Equal to Water for Weight Management

Two-year study finds non-nutritive sweetened beverages support greater weight loss than water.
  • Science

Erythritol: What the Experts Say About Its Safety

Scientists, regulatory authorities and professional health organizations have extensively ‎evaluated Erythritol. See their statements.
  • Science

Acesulfame Potassium (Ace-K): What the Experts Say About Its Safety

Scientists, regulatory authorities and professional health organizations have extensively ‎evaluated Ace-K. See their statements.
  • Science

Study: Low/No Calorie Sweetened Drinks Produce Similar Appetite & Metabolic Responses as Water

A landmark study examined how beverages sweetened with sugar or low/no calorie sweeteners affect the brain, blood sugar, insulin, digestion, & appetite.
  • Science

European Review: Sweeteners Support Weight Goals Without Adverse Health Effects

Comprehensive review finds non-nutritive sweeteners support weight management without adverse health effects.
  • Science

Findings from the Sweet Tooth Trial

Study finds that exposure to sweet taste does not increase preference for sweet foods or affect weight outcomes.
  • Science

Findings from The SWEET STUDY: Results from a 1-Year Randomized Controlled Trial

Study finds that sweeteners support weight-loss maintenance and gut health without cardiometabolic harm.
  • Science

British Dietetic Association, British Nutrition Foundation & Diabetes UK Insight Document on Low/No Calorie Sweeteners

Updated guidance supports low- and no-calorie sweeteners for sugar reduction, weight management, and blood glucose control.
  • Science

Findings from the STOP Sugars NOW Trial

Study finds low- and no-calorie sweetened beverages perform similarly to water in replacing sugary drinks.
  • Science

Nutrition Today: A Review of Low- and No-Calorie Sweetener Safety and Weight Management Efficacy

Comprehensive review finds low- and no-calorie sweeteners safe and supportive of weight management.
  • Science

Sweeteners & The Gut Microbiome

Article examines how sweeteners affect the gut microbiome and alter gut bacteria composition and activity.
  • Science

Findings from the SWITCH Study 52-Week Active Weight Management Phase

52-Week study finds non-nutritive sweetened beverages support greater weight loss than water.