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  • Science

Study Finds Low- and No-Calorie Sweetened Beverages Produce Similar Appetite and Metabolic Responses as Water

A landmark study examined how beverages sweetened with sugar or low/no calorie sweeteners affect the brain, blood sugar, insulin, digestion, & appetite.
  • Science

Review of European Trials Finds Non-Nutritive Sweeteners Support Weight Management Without Adverse Health Effects

Comprehensive review finds non-nutritive sweeteners support weight management without adverse health effects.
  • Science

Findings from the Sweet Tooth Trial

Study finds that exposure to sweet taste does not increase preference for sweet foods or affect weight outcomes.
  • Science

Findings from The SWEET STUDY: Results from a 1-Year Randomized Controlled Trial

Study finds that sweeteners support weight-loss maintenance and gut health without cardiometabolic harm.
  • Science

British Dietetic Association, British Nutrition Foundation and Diabetes UK Insight Document on Low- and No-Calorie Sweeteners

Updated guidance supports low- and no-calorie sweeteners for sugar reduction, weight management, and blood glucose control.
  • Science

Findings from the STOP Sugars NOW Trial

Study finds low- and no-calorie sweetened beverages perform similarly to water in replacing sugary drinks.
  • Science

Nutrition Today: A Review of Low- and No-Calorie Sweetener Safety and Weight Management Efficacy

Comprehensive review finds low- and no-calorie sweeteners safe and supportive of weight management.
  • Science

Sweeteners & The Gut Microbiome

Article examines how sweeteners affect the gut microbiome and alter gut bacteria composition and activity.
  • Science

Findings from the SWITCH Study 52-Week Active Weight Management Phase

52-Week study finds non-nutritive sweetened beverages support greater weight loss than water.
  • Science

Managing Sugar Intake Through Low and No-Calorie Sweeteners: Georgetown University Whitepaper

How sweeteners can help reduce sugar and calorie intake, supporting public health goals with strong evidence for safety and weight management.
  • Science

Findings from the UK’s SWITCH Trial Report Similar Effects for Non-Nutritive Sweetened Beverages and Water on Weight Loss

Study finds non-nutritive sweetened beverages perform similar to water for weight loss.
  • Science

Low-and No-Calorie Sweeteners Continue to be Safe and Effective Options for Managing ‎Non-Communicable Diseases like Diabetes, Heart Disease and Obesity

Calorie Control Council responds to WHO guideline on non-sugar sweeteners.