fbpx

Banana Berry Smoothie

Makes 5 Servings

Ingredients

2 cups lite vanilla flavored nonfat Greek yogurt
1 medium-size ripe banana, peeled, sliced
1/2 cup Equal Spoonful
3 tablespoons lemon juice
2 cups frozen unsweetened whole strawberries
1 cup frozen unsweetened red raspberries
Additional whole strawberries, optional

Directions

Combine yogurt, banana, Equal and lemon juice in blender container; cover. Blend until smooth. Add half of the frozen fruit. Blend until smooth. Repeat with remaining fruit. Serve immediately in tall glasses, garnished with a whole strawberry, if desired.

Nutritional Information

Calories 147
Protein 10g
Carbohydrates 27g
Fat 1g
Cholesterol 5mg
Sodium 37mg

Recipe courtesy of Equal.com.

The post Banana Berry Smoothie appeared first on Aspartame.

faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

Media Contacts

For media inquiries please reach out to any of the below contacts: