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New York Style Cheesecake

Makes 16 Servings Ingredients 1 1/4 cups graham cracker crumbs 1/4 cup SPLENDA® No Calorie Sweetener, Granulated 1/4 cup butter, melted 2 1/2 pounds regular cream cheese 1 2/3 cups SPLENDA® No Calorie Sweetener, Granulated 3 tablespoons flour 5 large eggs 2 egg yolks 1 1/2 teaspoons vanilla 1/4 cup...

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EZ Baked Apples

Makes 6 Servings Ingredients 6 Granny Smith apples 1 cup SPLENDA® No Calorie Sweetener, Granulated 1 teaspoon ground cinnamon 1 tablespoon margarine Directions Preheat oven to 350 degrees F. Wash apples and core using an apple corer. Place in a 9X13-inch baking pan. Mix together SPLENDA® Granulated Sweetener and cinnamon....

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Substituting Calories While Preserving Taste

You’ve heard it before: Successful weight loss and weight control require a lifestyle change, not a fad diet. Making simple substitutions, such as using a no-calorie sweetener such as sucralose instead of sugar in foods and beverages is a key ingredient for cutting excess calories from the diet. Adding a...

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How to Lose 10 Pounds in Two Months

Trying to squeeze into that perfect outfit before the wedding? Worried about looking good in a swimsuit? Or maybe you’re just hoping to slim down before an upcoming interview. Whatever the reason, many adults rely on weight loss pills and the drastic elimination of certain foods and beverages to quickly...

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Healthy Barbecue Ideas that will Light Your Fire

With summer only a few calendar days away it’s inevitable you will soon be invited to or host the first of many summer barbeques or picnics. While these gatherings are great for relaxing and catching up with friends and family, they are also an easy way to add unwanted fat...

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Feeling Hungry? 5 Filling Fixes

The resolutions have been made – perhaps you’ve vowed to save more money, fix up your house, become more organized and, of course, eat less (or more healthy) and exercise more. It probably seems like just about every person you’ve seen since the beginning of the New Year has stated...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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