Holiday Eggnog

Makes 12 Servings


1 cup egg substitute
1/2 cup Equal Spoonful
1-1/2 teaspoons rum extract
1-1/2 teaspoons vanilla extract
1 quart 2% milk
1 cup frozen lite whipped topping, thawed
Freshly grated nutmeg, optional


Whisk together egg substitute, Equal and extracts. Stir in milk. Whisk in whipped topping until blended. Refrigerate, covered, at least 2 hours to allow flavors to blend. Whisk just before serving. Garnish each serving with freshly grated nutmeg, if desired.

Nutritional Information

Calories 68
Carbohydrates 7g
Protein 5g
Fat 2g
Cholesterol 7mg
Sodium 7mg


Recipe courtesy of Equal.com.

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