Some Changes Reported in Lipoprotein Concentrations but More Research is Needed Evidence from observational studies suggests that there is a positive association between added sugar intake and risk of cardiovascular disease (CVD).1-3 To help minimize this risk, 100% fruit juice and low- and no-calorie sweetened beverages (LCSB) are commonly-used alternatives...
Read MoreMakes 2-3 Servings Ingredients ¼ cup steviacane® or ½ cup Imperial Sugar® Extra Fine Granulated Sugar 2 tablespoons water 1 teaspoon vanilla extract Pinch of salt 1 cup whole almonds Directions Combine steviacane®, water, vanilla extract and salt in a sauté pan. Bring to a boil. Add almonds and toss...
Read More(Washington, D.C.) -- A study published in the March 3, 2020 journal Cell Metabolism claiming that consuming a carbohydrate with sucralose-sweetened beverages causes metabolic impairment leading to insulin sensitivity has a number of limitations and is in contradiction to the current body of evidence indicating that sucralose does not negatively...
Read MoreA study published in the March 3, 2020 journal Cell Metabolism claiming that consuming a carbohydrate with sucralose-sweetened beverages causes metabolic impairment leading to insulin sensitivity has a number of limitations and is in contradiction to the current body of evidence indicating that sucralose does not negatively impact insulin sensitivity...
Read MoreThis year, the temperatures took a little longer than normal to realize the winter solstice had passed, but those winter temperatures have finally moved in across the country. Colder temperatures usher in the season of flu, colds, dry skin, seasonal depression and weight gain. Here are six ways to stay...
Read MoreBy: Jill Weisenberger, MS, RDN, CDE FAND -- If you feel like hibernating, we can blame it on the earth’s tilt. The winter solstice is that point when the earth is tilted away from the sun at its most extreme angle. The winter solstice occurs on December 21, meaning that it...
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