Makes 16 Servings Ingredients 1 tablespoon extra virgin olive oil 1 jalapeno pepper, seeded and finely chopped 1/2 cup chopped onion 1 1/3 cups chopped red and yellow bell peppers 6 teaspoons chili powder* 1 1/2 teaspoons paprika 1/4 teaspoon garlic powder 3/4 teaspoon ground cayenne pepper 1/2 cup Splenda, granulated*...
Read MoreOctober is Breast Cancer Awareness Month and a great time to learn more about how to lower your risk of the most common cancer in women. While some breast cancer has a genetic link, the good news is 20 years of research finds maintaining a healthy weight, making wise food...
Read MoreBy Carolyn Reynaud, MS, RD, LD -- Some people cannot wait until the calendar turns from August to September, just so they can enjoy a variety of seasonal pumpkin food and drink offerings for the rest of the year! Some folks don’t enjoy pumpkin-spice everything, but I, for one, am totally...
Read MoreBy: Amber Pankonin MS, RD, CSP, LMNT -- Out of all the seasons, fall is definitely my favorite time of year. I always look forward to cooler temperatures, trips to the pumpkin patch, walking through the apple orchard, and watching college football on Saturdays. I also look forward to the...
Read MoreAutumn is a special time of year. The kids are back in school, football is in full swing and you can find PSL (pumpkin spice lattes) everywhere! All of these things and the upcoming holidays often center around the menu and typically as we start to feel cooler outside many begin...
Read MoreThe Calorie Control Council, an international association representing the low-calorie food and beverage industry, supports utilizing nutrition science to help consumers lead healthy and balanced lifestyles. Low- and no- calorie sweeteners (LNCS) are a proven tool that, along with diet and exercise, can help achieve that goal. The Sugar Association...
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