Sweet Potato Pie

Makes 8 Servings Ingredients 1 1/2 pounds sweet potatoes, jewel or garnet yams 3 packets Sweet'N Low® zero calorie sweetener Pinch of salt 1/4 teaspoon ground allspice 1/4 teaspoon ground ginger 1 teaspoon ground cinnamon 2/3 cup fat-free evaporated milk 1 tablespoon molasses 1 large egg 1 teaspoon melted unsalted...

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Apple Pie Smoothie

Makes 2 Servings Ingredients 1-1/2 cups 1% milk 1 medium Granny Smith apple, cored, diced 1/2 cup vanilla-flavored nonfat Greek yogurt 1/4 cup cooked unsweetened oatmeal, quick or old fashioned 1 tablespoon Equal® Spoonful 1 tablespoon sliced almonds 1/4 teaspoon ground cinnamon Directions Combine all ingredients in blender container; cover....

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Bourbon-Spiked Pumpkin Pecan Bundt Cake

Makes 12 Servings Ingredients Cake 1 cup brown sugar 1/2 cup Stevia In The Raw® 1 cup canola oil 3 large eggs 1 can 100% pure pumpkin (15-oz.) 3 cups all-purpose flour 1 tablespoon pumpkin pie spice 2 teaspoon baking powder Sauce 1 cup caramel ice cream topping 2 tablespoon...

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Pumpkin Bread Pudding

Makes 4 Servings Ingredients 3 cups French bread, cubed 2/3 cup 1% low fat milk 1/4 cup canned pumpkin 1 egg 1 egg white 8 packets SPLENDA® Naturals Stevia Sweetener 1/4 teaspoon pumpkin pie spice 1/4 teaspoon ground cinnamon 1 teaspoon vanilla extract 2 teaspoons chopped pecans Directions Preheat oven...

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Apple Muffins

Makes 12 Muffins Ingredients 1 2/3 cups all-purpose flour 1/4 cup melted shortening 2/3 cup skim milk 1 egg, lightly beaten 3/4 teaspoon nutmeg 1 teaspoon cinnamon 1/2 teaspoon salt 2 teaspoons baking powder 8 packets Sweet 'N Low® zero calorie sweetener 1 cup minced apples (about 2 medium) Directions...

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Pumpkin Nog

Makes 12 Servings Ingredients 12 large eggs 5 cups 2% milk 2 cups Equal Spoonful 1/2 cup canned pumpkin 2 teaspoons vanilla extract 1-1/2 teaspoons ground cinnamon Ground nutmeg, optional Directions Whisk eggs and milk in a large heavy saucepan. Cook and stir on medium heat until the mixture coats...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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