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Blending in fiber can help close the gap in our intake of dietary fiber since many higher fiber foods blend well with the foods

Global regulators and scientific authorities affirm sucralose remains safe and stable including many heat-related applications.

Recently published research reinforces aspartame safety and lack of cancer risk.

Decades of research and global reviews continue to support sucralose safety.

CCC statement and context, strongly recommending careful interpretation of the findings of this study.

Review finds no clear evidence that low- and no-calorie sweeteners adversely affect the gut microbiome.

CCC statement in response to the Systematic Review by Toews et al.

Research review highlights 8 benefits of prebiotic fiber, from gut microbiome to immune system function.

Explore practical tips on how to find fiber in the grocery store.

Tips on adding more fiber-rich foods by making "smart swaps and substitutions" when ordering out.

How low and no calorie sweeteners support weight management and blood sugar control.

Find resources for definitions, labeling and health claims about dietary fibers.