Sucralose

“Cooking for one is just plain boring,” an elderly patient recently told me.  Day in, day out, she’s dining alone and tired of eating “the same old thing.” Old, young, or somewhere in between, many adults are in a living situation that requires cooking just for themselves.  Some people resort...

Makes 8 Servings Ingredients Crust 1/2 (15 ounce) package Pillsbury refrigerated pie crust Filling 1 cup fat-free milk, divided 1 (1 ounce) package unflavored gelatin 1/4 cup SPLENDA® Sugar Blend for Baking 1 cup part-skim ricotta cheese 1/2 teaspoon vanilla extract 1 cup frozen fat-free whipped topping, thawed 2 (6...

By: Jill Weisenberger, MS, RDN, CDE, FAND -- Myth: People with diabetes must eat snacks two or three times daily. Real deal: Snacks are optional for most people with diabetes. Let’s crush some snack-related anxiety. Snacks are not required for most people, even those with diabetes. If you like them...

March 21, 2016 — Results of a new study by the Ramazzini Institute are at odds with the wealth of scientific studies and regulatory opinions confirming that sucralose is safe and approved for use in foods. The study, published online in the International Journal of Occupational and Environmental Health, alleges...

March 21, 2016 Results of a new study by the Ramazzini Institute are at odds with the wealth of scientific studies and regulatory opinions confirming that sucralose is safe and approved for use in foods. The study, published online in the International Journal of Occupational and Environmental Health, alleges an...

Makes 12 Servings Ingredients 2 cups all-purpose flour 2 teaspoons baking powder 3/4 teaspoon salt 1/2 cup unsalted butter, softened 1 cup SPLENDA® No Calorie Sweetener, Granulated 2 large eggs 1 teaspoon vanilla extract 1/4 teaspoon almond extract 1/2 cup 2% reduced-fat milk 1 1/2 cups fresh or frozen blueberries...