Hearty Corn Cakes

Makes 12 Servings


1 1/4 cups all-purpose flour
7 tablespoons SPLENDA® No Calorie Sweetener, Granulated
3/4 cup stone ground yellow cornmeal
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1 tablespoon honey
1/4 cup canola oil
2 large egg whites


Heat oven to 400 degrees F. Grease muffin cups with non-stick cooking spray butter flavor.
In large bowl, combine dry ingredients and make well. In small bowl, mix milk, honey, oil, and egg whites. Add liquid ingredients to dry ingredients and stir just until combined. Pour 1/4 cup batter into greased cups. Lightly spray (one spray) tops of batter with non-stick cooking spray.
Bake until wooden pick comes out clean, about 15-20 minutes.

Nutritional Information

Calories 140
Fat 5g
Sodium 160mg
Carbohydrates 20g
Dietary Fiber 1g
Sugars 3g
Protein 3g


Recipe courtesy of Splenda.com.

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