Lighter Lemon-Dill Dip

Makes about 2 1/2 cups


2 cups fat-free plain natural yogurt
1/3 cup mayonnaise
2 tablespoons fresh lemon juice
1/2 teaspoon Tabasco sauce (or to taste)
Pinch salt (to taste)
1/2 teaspoon sugar (optional)
1/4 cup chopped fresh dill weed
2 tablespoons chopped fresh parsley


Lightly whisk together all ingredients. Cover and chill until ready to serve.

Garnish with small sprigs of parsley or dill.

Served with mixed crisp vegetables or Fat-Free Pringles® or Light™ chips for dipping.

Nutritional Information

Calories: 34
Protein: 1g
Carbohydrates: 2g

faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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