Heavy Allegations: A link between low calorie sweeteners...

A recent article in the New York Times says NO. The February 17, 2009 edition of the New York Times featured an article entitled, “Sweeteners – Real Aid or Excuse to Indulge?” which address allegations of a relationship between the use of low-calorie sweeteners and weight gain.  The article poses...

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Winning By Losing | 10 Tips to Reshape...

Have you ever lost weight and then watched the pounds creep back on? Do you think of good-tasting food as something you must avoid when dieting? Are you still searching for that miracle weight-loss plan? 1. When Losing Means Winning More than 186 million American adults – or eight out...

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Is “Low-fat” a Cure-All?

Reduced-fat and fat-free foods and beverages continue to soar in popularity, but how helpful are they? That's the question a lot of people have been asking lately, as Americas' girth has been growing right along with the popularity of these products. The answer is: lower fat products can be very...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.