Mean Green Smoothie

Makes 3 Servings


1/2-inch slice ginger, chopped
1 tablespoon chia seed
1/2 Bartlett pear, chopped, frozen
1 kiwi, peeled and sliced
1 cup baby spinach leaves
1 cup unsweetened Almond Plus almond milk
3 packets Sweet’N Low® zero calorie sweetener
1 cup ice


Place the spinach, kiwi, pear, chia seeds, ginger, almond milk, Sweet’N Low® zero calorie sweetener, and ice in a superblender or blender and whirl until smooth. Divide smoothie between 3 glasses, and serve immediately.

Nutritional Information

Calories 80
Cholesterol 0mg
Carbohydrates 14g
Protein 2g
Total Fat 3g
Sodium 60mg
Sugars 11g


Recipe courtesy of SweetNLow.com.
faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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