Makes 1 Serving
1 small banana, peeled and sliced
1/3 cup fresh raspberries
4 squeezes (1 ml) SPLENDA Zero™ Liquid Sweetener* or 2 packets of SPLENDA® No Calorie Sweetener
1/3 cup 1% low-fat milk
1/4 teaspoon pure vanilla extract
Place banana in freezer for 10 minutes or until slightly firm.
Process all ingredients in blender until smooth, stopping to scrape down sides. Serve immediately.
Calories 150
Fat 1.5g
Cholesterol 5mg
Sodium 35mg
Carbohydrates 32g
Dietary Fiber 5g
Sugars 18g
Protein 4g
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Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.
