Raspberry Banana Smoothie

Makes 1 Serving

Ingredients

1 small banana, peeled and sliced
1/3 cup fresh raspberries
4 squeezes (1 ml) SPLENDA Zero™ Liquid Sweetener* or 2 packets of SPLENDA® No Calorie Sweetener
1/3 cup 1% low-fat milk
1/4 teaspoon pure vanilla extract

Directions

Place banana in freezer for 10 minutes or until slightly firm.

Process all ingredients in blender until smooth, stopping to scrape down sides. Serve immediately.

Nutritional Information

Calories 150
Fat 1.5g
Cholesterol 5mg
Sodium 35mg
Carbohydrates 32g
Dietary Fiber 5g
Sugars 18g
Protein 4g

 

Recipe courtesy of Splenda.com.

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