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Raspberry Peach Smoothie

Makes 4 Servings

Ingredients

2 cups soy milk
1 cup low-fat plain yogurt
1 cup frozen unsweetened sliced peaches
1/2 cup frozen unsweetened red raspberries
1/2 cup Equal Spoonful
1 teaspoon vanilla extract
1/2 teaspoon almond extract
Fresh mint, optional
Additional sliced peaches, optional

Directions

Place all ingredients except additional peach slices and mint in blender container; cover. Process until smooth.

Serve immediately in tall glasses, garnishing each with fresh mint and a peach slice, if desired.

Nutritional Information

Calories 134
Protein 10g
Carbohydrates 18g
Fat 2g
Cholesterol 0mg
Sodium 89g

 

Recipe originally appeared on Equal.com.

The post Raspberry Peach Smoothie appeared first on Aspartame.

faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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