Xylitol

Xylitol

Xylitol is a low-calorie sweetener that provides the same sweetness and bulk as sugar with ‎about one third fewer calories. It has a clean, sweet taste with no aftertaste and produces a ‎mild cooling sensation. Xylitol is commonly used in sugar-free chewing gum, candies, and ‎oral health products such as toothpaste, mouthwash, and lozenges. It is also used in ‎certain pharmaceuticals and dietary products.‎

Benefits of Isomalt

Xylitol helps reduce the growth of plaque-causing bacteria and does not ‎contribute to tooth decay. It is widely used in products designed to promote ‎oral hygiene.‎

Xylitol-sweetened products can increase saliva production, which helps ‎protect teeth and support overall oral health. ‎

With about 2.4 calories per gram (compared to 4 for sugar), xylitol can help ‎support calorie reduction goals‎

Xylitol is slowly absorbed and has a minimal impact on blood glucose and ‎insulin levels, making it a useful option for those managing blood sugar.‎

Facts about Xylitol

Origin

Xylitol was first discovered in 1891 and has been used in food since the 1960s. It occurs ‎naturally in small amounts in fruits and vegetables and is also produced by the human ‎body during normal metabolism.‎

Regulatory Status

Xylitol is approved for use in more than 35 countries. Xylitol has been extensively studied ‎and is recognized as safe for use in foods, pharmaceuticals, and oral care products by ‎leading global health authorities. In the United States, it is approved by the FDA as a direct ‎food additive for use in foods for special dietary purposes. The Joint FAO/WHO Expert ‎Committee on Food Additives (JECFA) has assigned xylitol an Acceptable Daily Intake (ADI) ‎of “not specified,” reflecting a high level of safety.‎

Explore More

A landmark study examined how beverages sweetened with sugar or low/no calorie sweeteners affect the brain, blood sugar, insulin, digestion, & appetite.
One of the largest investigations of beverage consumption and liver cancer risk finds no link between low/no calorie sweetened beverages and liver cancer.
A global overview of regulatory approvals for low- and no-calorie sweeteners, including a country-by-country comparison of ingredient permissions.
Published review examines the potential benefits of fiber supplementation during and after treatment with GLP-1RAs.
Comprehensive review finds non-nutritive sweeteners support weight management without adverse health effects.
A global overview on the current use, safety assessments, regulatory status, and science for low- and no-calorie sweeteners and rare sugars.