CPE – State of the Sweeteners Union

How Strong is the Evidence on Low and No-Calorie Sweeteners? This webinar will help RDNs address false and misleading information by reviewing the most current established scientific knowledge on the safety and metabolism of low and no-calorie sweeteners. [su_button url="" target="blank" style="flat" radius="5"]Click Here for CPE[/su_button] CPE Provided by Academy of...

Read More
Eggnog drink in glass cup sprinkled with ground nutmeg, photographed on dark wood with natural light (Selective Focus, Focus one third into the eggnog and on the handle of the cup)

Not-So-Naughty Eggnog

Makes 8 Servings Ingredients 4 pasteurized eggs 4 teaspoons Sweet’N Low® zero calorie sweetener 1 teaspoon vanilla 5 cups cold skim milk Pinch ground nutmeg Directions Place eggs, Sweet’N Low® and vanilla in blender container. Cover; blend on medium or high speed 10 seconds or until foamy. Add milk. Cover;...

Read More

How This Dietitian Took Control of Her Sweet...

When you’re a dietitian, the assumption is that eating healthy comes effortlessly to you. Believe me, that is not necessarily the case.  As a kid (and like many adults to this day), I turned up my nose at vegetables, preferred pizza to a healthy, home-cooked dinner and ate sugar like...

Read More
Christmas dinner setting with evergreen branches and gift box

5 Steps to Staying Healthy This Holiday Season

Jill Weisenberger, MS, RDN, CDE, CHWC, FAND Yikes! The holidays are here! According to a new study, Americans typically gain a small amount of weight around Thanksgiving and then a bit more around Christmas.[i] The researchers estimate that it takes about 5 months to lose those holiday pounds. Rather than...

Read More
Woman eating meal on commercial airplane.

Healthy Eating Tips for the Holiday Travel Season

Robyn Flipse, MS. MA, RDN Consultant to the Calorie Control Council One of the best things about the holidays is the chance to spend time with the people we don’t get to see as often as we’d like throughout the year. But getting together with far-flung family and friends means...

Read More

Keep Up Your Fruits and Veggies This Winter

Eating a diet rich in fruits and vegetables is one of the most important steps to take in maintaining good health. However, it is not a surprise that this is where Americans tend to struggle the most in the quest for better health. As the seasons change and we go...

Read More