How can I avoid Halloween weight gain without missing out on the fun? It's a question we all ask every October. Between holiday parties and baskets filled with high-calorie sweets, it's little surprise the number on the scale tends to rise in late October. So how do you prevent packing on...
Read More
How to Make the Right Choices By: Robyn Flipse, MS. MA, RDN-- It’s that time of year when our homes and offices become filled with an assortment of chocolatey, chewy and crunchy candies as we approach Halloween and its aftermath. I know I can’t resist grabbing a few fun-sized bags...
Read More
By Carolyn Reynaud, MS, RD, LD -- The scariest part of Halloween can be dodging all those sweet treats and candies if you are trying to watch your diet. Halloween festivities do no need to haunt your waistline. Here are some Halloween season survival tips for a tricky situation. Don’t...
Read More
Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.
