While following a healthy diet and exercise plan will certainly help you lose weight, what drives people to lose the weight is what will help them to keep it off. A Calorie Control Council survey of more than 1,500 U.S. adults ages 18 and over who want to lose weight,...
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By: Keri Peterson, MD — You’ve done the work, implemented changes in your diet, improved your exercise regimen and have successfully lost weight. Now the real battle begins—how do you successfully keep it off going forward when faced with life’s challenges and stressors? Staying on the health and fitness wagon...
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With obesity rates on the rise, more and more Americans are making efforts to manage their weight through lifestyle changes. The Harris Poll conducted an online consumer survey in November 2016 for the Calorie Control Council of over 2,000 U.S. adults ages 18 and older to learn what changes in...
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It’s my favorite season- summer. With that brings lots of childhood memories of drinking lemonade and eating frozen ices and ice cream while sitting on the curb with friends. Oh how times have changed. Our parents had no idea that some of these products contained an excessive amount of sugar....
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August 31, 2018 FROM THE CALORIE CONTROL COUNCIL: The study in question — “Intestinal Metabolism and Bioaccumulation of Sucralose in Adipose Tissue in the Rat” Bornemann et al. — was published in the Journal of Toxicology and Environmental Health. The objective of the study conducted by researchers at NC State...
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By: Neva Cochran, MS, RDN, LD -- August 30, 2018 -- Headlines and news stories often proclaim that consuming foods and beverages with low-and no-calorie sweeteners (LNCS) creates an increased preference for sweet foods, stimulates sweet cravings and leads to overeating. This belief may stem from two sources. First, observational studies...
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