Berry Nut Granola

Makes 12 Servings Ingredients 1 cup rolled oats 1/3 cup unsalted soy nuts 2/3 cup toasted wheat germ 6 packets Stevia In The Raw® 3 tablespoons dried cranberries 3 tablespoons dried blueberries 2 tablespoons dried cherries 1/4 cup unsweetened grated coconut 3 tablespoons chopped pecans 2 tablespoons raw, hulled (out...

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Fresh Fruit Yogurt Parfaits

Makes 2 Servings Ingredients 2 cups vanilla flavored lite Greek yogurt 2 teaspoons Pure Via sweetener 1/2 cup fresh blueberries 1/2 cup fresh raspberries 1 tablespoon toasted slivered almonds Directions Combine yogurt and Pure Via. Layer 1 cup of the yogurt mixture in each of 2 glasses. Top each with...

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Veggie Chili

Makes 16 Servings Ingredients 1 tablespoon extra virgin olive oil 1 jalapeno pepper, seeded and finely chopped 1/2 cup chopped onion 1 1/3 cups chopped red and yellow bell peppers 6 teaspoons chili powder* 1 1/2 teaspoons paprika 1/4 teaspoon garlic powder 3/4 teaspoon ground cayenne pepper 1/2 cup Splenda, granulated*...

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Rosemary-Mustard Glazed Ham

Makes 12 Servings Ingredients 1 (5 pound) bone-in fully cooked ham, shank portion 2 tablespoons whole cloves 1/2 cup Dijon mustard 1/4 cup packed SPLENDA® Brown Sugar Blend 1 tablespoon orange juice 1 tablespoon chopped fresh rosemary 1/2 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/2 teaspoon freshly ground black...

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Stuffed Red Pepper Rolls

Makes 16 Rolls Ingredients 8 to 10 large red bell peppers 3 tablespoons extra virgin olive oil, divided 1/2 cup finely chopped onion 1 small celery rib, finely chopped 1 medium tomato, seeded and finely chopped 2 cups freshly cooked brown basmati rice 1 (6-ounce) can water-packed light tuna, drained...

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Cranberry Bread

Makes 12 Servings Ingredients 2 cups all purpose flour 1 lightly beaten egg 3/4 cup orange juice, no sugar added 1 teaspoon grated orange peel 1/4 cup margarine, at room temperature 1/4 teaspoon baking soda 1/2 teaspoon salt 1 1/2 teaspoons double acting baking powder 6 packets Sweet 'N Low...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.