Recipes

Makes 6 Servings Ingredients 1 medium-size red Delicious apple, diced 3 oranges, peeled and sectioned 1 tablespoon lemon juice 3 packets Sweet 'N Low zero calorie sweetener 1 container (8 ounces) plain low-fat yogurt 2 medium-sized bananas, peeled and sliced 1/2 cup chopped pecans *Or add any of your favorite...

Makes 4 Servings Ingredients 2 cups soy milk 1 cup low-fat plain yogurt 1 cup frozen unsweetened sliced peaches 1/2 cup frozen unsweetened red raspberries 1/2 cup Equal Spoonful 1 teaspoon vanilla extract 1/2 teaspoon almond extract Fresh mint, optional Additional sliced peaches, optional Directions Place all ingredients except additional...

Makes 14 oz Ingredients 1 ½ cups frozen peaches 2 ounces (¼ cup) water 1 ounce (2 tablespoons) fresh lime juice 1 packet Sweet’N Low zero calorie sweetener 6-8 fresh mint leaves ¼ cup fresh raspberries Mint sprig and additional fresh raspberries for garnish Directions In a blender, mix peaches, water,...

Makes 8 Servings Ingredients Salad 1 bunch romaine lettuce, torn1⁄2 small red onion, thinly sliced 2 cups fresh strawberries, halved1⁄4 cup slivered almonds Creamy Poppy Seed Dressing 3⁄4 cup light mayonnaise (not salad dressing)1⁄4 cup skim milk 2 Tbsp + 1 tsp Truvía® Natural Sweetener Spoonable* 1 tsp vinegar 1...

Makes 3 half-pint jars Ingredients 3 pints ripe strawberries, stems removed 3/4 cup water 1 (1.75 ounce) package SURE-JELL* For Lower Sugar Recipes Fruit Pectin 1/2 cup SPLENDA® No Calorie Sweetener, Granulated Directions Wash jars and lids in hot soapy water; rinse with warm water. Fill boiling-water canner half full...

Makes 20-24 “kid” size servings Ingredients 1 packet grape unsweetened powdered drink mix (i.e. Kool-aid) (or any flavor) 2/3 cup Stevia In The Raw® Bakers Bag 2 quarts water Popsicle sticks Directions Combine all ingredients except popsicle sticks in a 2 ½ quart pitcher and stir well. Pour into Popsicle mold and...