Makes 6 Servings
1 medium-size red Delicious apple, diced
3 oranges, peeled and sectioned
1 tablespoon lemon juice
3 packets Sweet ‘N Low zero calorie sweetener
1 container (8 ounces) plain low-fat yogurt
2 medium-sized bananas, peeled and sliced
1/2 cup chopped pecans
*Or add any of your favorite fruits
In a large bowl, combine yogurt, Sweet ‘N Low, and lemon juice. Add fruit and pecans, tossing to coat thoroughly. Chill.
Calories 175
Total Fat 7g
Cholesterol 2mg
Sodium 29mg
Carbohydrates 27g
Protein 4g
Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.
