Stevia

Makes 12 Servings (3 Cups) Ingredients 1 (20-oz.) bottle sparkling water 1 cup unsweetened cranberry juice 1 cup vanilla vodka 3 Tbsp. Stevia In The Raw® Directions Combine all ingredients in a 2-quart pitcher. Serve over ice. Nutritional Information Per Serving:  Calories 140 Total Fat 0g Carbohydrates 14g Protein 9g Dietary...

Makes 8 Servings Ingredients 8 servings 1/2 cup 2% milk 1/2 cup plus 1/3 cup apple cider 1 stick unsalted butter, cubed 1/4 cup plus 1 tablespoon Stevia In The Raw®, divided 1 teaspoon sea salt, divided 1 cup all-purpose flour 1 teaspoon cinnamon 4 eggs 1 Granny Smith apple,...

Makes 12 Servings Ingredients Cake 1 cup brown sugar 1/2 cup Stevia In The Raw® 1 cup canola oil 3 large eggs 1 can 100% pure pumpkin (15-oz.) 3 cups all-purpose flour 1 tablespoon pumpkin pie spice 2 teaspoon baking powder Sauce 1 cup caramel ice cream topping 2 tablespoon...

Makes 4 Servings Ingredients 3 cups French bread, cubed 2/3 cup 1% low fat milk 1/4 cup canned pumpkin 1 egg 1 egg white 8 packets SPLENDA® Naturals Stevia Sweetener 1/4 teaspoon pumpkin pie spice 1/4 teaspoon ground cinnamon 1 teaspoon vanilla extract 2 teaspoons chopped pecans Directions Preheat oven...

By Carolyn Reynaud, MS, RD, LD -- The recommendations to decrease sugar in our diets are increasing. Thankfully, Stevia is here to help! Stevia is a low-calorie sweetener that is a great alternative to sugar for those looking to reduce sugar and calories in their diet. If you are new to...

By Carolyn Reynaud, MS, RD, LD -- Are you thinking of making Meatless Monday, every day? If you’re considering trying a vegetarian diet you should know that going to a plant-based diet can potentially reduce the risk for heart disease, diabetes, and cancer. However, simply cutting meat from your diet does...