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Pomegranate Spritzer

Makes 1 Serving Ingredients 1/4 cup pomegranate juice 3 packets SPLENDA® Naturals Stevia Sweetener 1 teaspoon lime juice 3/4 cup lime flavored seltzer Ice, as desired Directions Stir together all ingredients except seltzer in a large glass. Slowly pour in seltzer. Add ice if desired. Nutritional Information Calories 45 Sodium...

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Blueberry Pomegranate Smoothie

Makes 1 Serving Ingredients 2 packets of SPLENDA® Naturals Stevia Sweetener 1/2 cup blueberries 1/2 cup 100% pomegranate juice 1/2 cup nonfat Greek yogurt Directions Combine all ingredients in a blender. Process until smooth. Nutritional Information Calories 190 Sodium 70mg Carbohydrates 37g Dietary Fiber 2g Sugars 29g Protein 16g Recipe...

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Frozen Strawberry Yogurt Pops

Makes 4 Servings Ingredients 4 packets SPLENDA® Naturals Stevia Sweetener 1/4 cup 1% milk 1 cup nonfat vanilla Greek yogurt 1 cup sliced strawberries 1 tsp vanilla 4 each paper cups 4 each popsicle sticks Directions Place all ingredients into a blender and puree until smooth.POUR about 1/2 cup of...

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Slow Cooked Sweet Chicken Chili

Makes 8 Servings Ingredients 6 skinless chicken breast 1 can red kidney beans (14.5 oz.), low sodium, undrained 1 can pinto beans (14.5 oz.), low sodium, undrained 1 can black beans (14.5 oz.), low sodium, undrained 1 cup green bell pepper, cleaned and chopped 2 tablespoon Truvía® Brown Sugar Blend...

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Sweet Roasted Beet and Goat Cheese Salad

Makes 6 Servings Ingredients Beets 5 medium beets, cleaned, peeled and cut into chunks (red and yellow) 1⁄2 tbsp oil 1 teaspoon rosemary 1⁄2 teaspoon salt 1 teaspoon ground black pepper 2 teaspoon Truvía® Baking Blend Dressing 1 tablespoon Dijon mustard 1 tablespoon red wine vinegar 1⁄2 tablespoon oil 1...

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Spicy Thai Noodles

Makes 10 Servings Ingredients 1 Tbsp red pepper flakes, crushed 1⁄3 cup sesame oil 1 tablespoon lime juice 1 tablespoon rice vinegar 2 tablespoon Truvía® Nectar 1⁄4 cup soy sauce, low sodium 1⁄3 cup green onions, chopped 1⁄3 cup carrots, washed, dried and shredded 1⁄4 cup peanuts, roasted, unsalted, chopped...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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