Dinner Rolls

Makes 24 Servings


2 packages yeast
2 cups warm water
1/2 cup sugar (or 1/4 cup sugar plus 3 packets Sweet ‘N Low zero calorie sweetener)
1 1/2 teaspoons lite salt (optional)
1/2 cup liquid egg substitute
1/4 cup liquefied Butter Buds Mix
5 cups bread flour


Dissolve yeast in warm water in a large bowl. Add sugar, salt, egg substitute, Butter Buds, and one cup of flour. Beat until smooth. Stir in the rest of the flour and continue stirring until smooth. Cover and let rise in a warm place until it doubles in size (about 30-40 minutes). Spoon batter into 24 muffin cups sprayed with a nonfat cooking spray. Fill each cup about 1/2 full. Let rise until dough reaches the top of the muffin tins (20-30 minutes). Bake at 400F for 12-15 minutes.

Note: This recipe can be made in a bread machine if you cut the recipe in half, but leave the sugar at 1/2 cup.

Nutritional Information

Calories 120
Total Fat 0.5g
Cholesterol 0mg
Sodium 30mg
Carbohydrates 25g
Dietary Fiber 1g
Protein 4g


Recipe courtesy of SweetNLow.com.
faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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