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Fiber and Diabetes Awareness Month: How Fiber is...

By: Keri Peterson, MD — If you suffer from diabetes, you likely have had to make some changes in your lifestyle. Exercising more often and watching your diet are cornerstones of managing your blood sugar levels. Learning about carbohydrates and how much of them you get in your diet are...

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Network Analysis Reinforces Benefits of Low- And No-...

(Download) McGlynn ND, Khan TA, Wang L, et al. JAMA Network Open. 2022;5(3):e222092. doi:10.1001/jamanetworkopen.2022.2092 A recent review published in JAMA Network Open examined the association of low- and no-calorie sweetened beverages (LNCSBs) with body weight and cardiometabolic risk factors in adults with and without diabetes. Recent trials and reviews have...

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Not All Diabetes is the Same

There are different types of diabetes, namely type 1 diabetes, type 2 diabetes, gestational diabetes, and prediabetes. More often than not, the term “diabetes” refers to type 2, as this type impacts approximately 29 million Americans, versus the 1.25 million Americans impacted by type 1 for example. Type 1 diabetes...

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Dining Out with Diabetes

By: Robyn Flipse, MS, MA, RDN -- Eating out now has a permanent place in our busy lives. The restaurant industry reports 20% of Americans eat out at least once a week, while 45% of us eat out multiple times each week. It’s convenient, offers more choices than what we might...

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Dietary Fiber and Diabetes: Bridge the Gap

By: Karima A. Kendall, PhD, LDN, RDN -- By now, you’ve likely heard all about the infamous “fiber gap”. Dietary fiber was first identified as a nutrient of concern by the 2015-2020 United States Dietary Guidelines Advisory Committee1 and there is still a substantial disparity between the amount of fiber...

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Say Good Morning to Diabetes

By: Jill Weisenberger, MS, RDN, CDE, CHWC, FAND – When you wake up with diabetes, you start your day with a few extra things on your to-do list: medications, finger sticks, balancing exercise and meal timing, and perhaps hypoglycemia prevention and so much more. But each morning is an opportunity...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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