By Carolyn Reynaud, MS, RD, LD -- Memorial Day signals the kick-off to the summer season; a time for backyard barbecues, picnics, bonfires and pool parties. Unfortunately, for the waistline this can mean an array of heavy pasta salads, decadent meats, sugary cocktails and indulgent desserts. The truth is, warmer weather,...
Read MoreMemorial Day is a day of remembrance for Americans, but is also unofficially marks the beginning of summer. The day is usually filled with parades, picnics, swimming and outdoor fun, and fireworks. Food is a large part of this holiday, as is the case with most American holidays. Our tables...
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