Fresh Fruit Yogurt Parfaits

Makes 2 Servings Ingredients 2 cups vanilla flavored lite Greek yogurt 2 teaspoons Pure Via sweetener 1/2 cup fresh blueberries 1/2 cup fresh raspberries 1 tablespoon toasted slivered almonds Directions Combine yogurt and Pure Via. Layer 1 cup of the yogurt mixture in each of 2 glasses. Top each with...

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Mango Lobster Ceviche

Makes 4 Servings Ingredients 12 ounces lobster meat 2 tablespoons freshly squeezed lime juice 2 tablespoons freshly squeezed orange juice 1/4 cup Splenda, granulated 1 cup fresh mango puree 1/2 cup diced tomatoes 1/4 cup red onions 1/4 cup cilantro, thinly sliced 1/4 cup mint, thinly sliced 2 tablespoons olive oil...

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Southwest Citrus Salsa

Makes 5 Servings Ingredients 4 roma tomatoes 2 large oranges, peeled and diced 1 large Vidalia onion, peeled and chopped 2 jalapeno peppers, seeded and minced 2 tablespoons fresh lime juice 1/4 cup fresh orange juice 2 tablespoons SPLENDA® Granulated or the equivalent of your favorite sweetener 1 tablespoon chopped...

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Caponata Crostini

Makes 16 Servings Ingredients 1 1/2 cups tomato sauce 3/4 cup chopped pitted green olives 2 tablespoons capers, rinsed and drained 2 tablespoons golden raisins 2 tablespoons white vinegar 5 packets Monk Fruit In The Raw® 1/3 cup extra virgin olive oil, divided 2 lb eggplant, cut into 3/4-inch cubes 1...

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Creamy Cucumber Antipasta

Makes 8 Servings Ingredients 3 medium-size cucumbers, peeled and sliced thin Dash freshly ground pepper 1/2 teaspoon dry mustard 1/2 teaspoon salt 2 packets Sweet 'N Low zero calorie sweetener 1 teaspoon celery seed 2 teaspoons dill weed 2 tablespoons chopped fresh chives 2 tablespoons distilled white vinegar 1 container...

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Crunchy Vegetable Dip

Makes about 2 1/2 cups Ingredients 2 cups reduced fat sour cream (or fat-free plain yogurt) 2 tablespoons mayonnaise (regular or reduced fat) 1/4 cup finely chopped sweet salad onion 1/4 cup finely chopped radishes 1/4 cup finely chopped cucumber (seeded) 1/4 cup finely chopped green bell pepper 2 tablespoons...

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