Grilled Tomato-Onion Dip

Makes about 2 Cups Ingredients 5 ripe Roma tomatoes (or other small firm, fresh tomatoes) 1 medium red Spanish onion Olive oil spray 1 cup light sour cream 3 ounces reduced-fat cream cheese, softened 1 tablespoon mayonnaise 3 tablespoons fresh chopped basil 1 small clove garlic, finely minced Salt and Tabasco,...

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Lighter Lemon-Dill Dip

Makes about 2 1/2 cups Ingredients 2 cups fat-free plain natural yogurt 1/3 cup mayonnaise 2 tablespoons fresh lemon juice 1/2 teaspoon Tabasco sauce (or to taste) Pinch salt (to taste) 1/2 teaspoon sugar (optional) 1/4 cup chopped fresh dill weed 2 tablespoons chopped fresh parsley Directions Lightly whisk together...

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