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Updated guidance supports low- and no-calorie sweeteners for sugar reduction, weight management, and blood glucose control.

Review highlights nutritional strategies to support health during GLP-1 treatment.

A comprehensive review highlights emerging applications of oligosaccharides in health and food innovation.

A large umbrella review links higher dietary fiber intake to a lower risk of chronic disease and mortality.

Review finds no reliable evidence linking erythritol to adverse cardiovascular outcomes.

Limited sucralose study contradicts decades of scientific evidence.

Study finds low- and no-calorie sweetened beverages perform similarly to water in replacing sugary drinks.

Comprehensive review finds low- and no-calorie sweeteners safe and supportive of weight management.

Article examines how sweeteners affect the gut microbiome and alter gut bacteria composition and activity.

Clear and concise explanation about how ADI is determined, why it matters & the rigorous scientific processes behind setting these guidelines.

Study limitations important when evaluating xylitol findings.

In vitro study on neotame and gut bacteria cannot be inferred to humans.