Reducing Sugar & Increasing Fiber Key to Latest Dietary Guidelines The 2020-2025 Dietary Guidelines for Americans (DGAs), released on December 29, 2020, offer recommendations to promote healthy dietary habits throughout all stages of life, including reducing added sugar, while considering individuals’ need customize their dietary choices to accommodate their unique...
Read More(Washington, D.C.) -- A recently published study in the journal Molecules by Markus et al. attempted to evaluate the possible impact of stevia-based sweeteners on bacterial communication pathways through an in-vitro study, meaning it was not conducted in humans. However, the study’s conclusions do not align with existing evidence backing...
Read MoreCITATION & LINK: Nutrients 2020, 12, 3408; doi:10.3390/nu12113408 AUTHORS: Ahmad SY, Friel J and Mackay D. REVIEWER: CCC Staff OBJECTIVE: To determine the effect of sucralose and aspartame consumption on gut microbiota composition using realistic doses of non-nutritive sweeteners (NNS). BACKGROUND: In recent years, research interest has focused on...
Read MoreDownload PDF Nichol AD, Salame C, Rother KI AND Pepino MY. Nutrients 2020, 12, 29; doi:10.3390/nu12010029 Objective To test the hypothesis that sucralose differentially affects metabolic responses to labeled oral glucose tolerance tests (OGTTs) in participants with normal weight and obesity. Background A recent study found that the ingestion of...
Read MoreRising type 2 diabetes rates are prompting many Americans to look for healthier options. The perceptions of consumers have shifted and many are buying cleaner and healthier beverages. The pandemic has only heightened concerns as consumers are becoming more mindful of their dietary intake. Within beverages, the largest source of...
Read MoreBy: Rosanne Rust MS, RDN, LDN — A diagnosis with diabetes is life-changing, but it’s also a chance to prioritize your daily health choices more than you ever have. Hopefully you’ve had the opportunity to see a registered dietitian and certified diabetes educator since your diagnosis, and were given a...
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