Most of us know what we’re supposed to do to live a healthy lifestyle. Recommendations include eating well, being physically active, reducing stress and getting enough sleep. But, we all know that is easier said than done. While cardiovascular disease remains the leading cause of death for both men and...
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Reducing Sugar & Increasing Fiber Key to Latest Dietary Guidelines The 2020-2025 Dietary Guidelines for Americans (DGAs), released on December 29, 2020, offer recommendations to promote healthy dietary habits throughout all stages of life, including reducing added sugar, while considering individuals’ need customize their dietary choices to accommodate their unique...
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(Washington, D.C.) -- A recently published study in the journal Molecules by Markus et al. attempted to evaluate the possible impact of stevia-based sweeteners on bacterial communication pathways through an in-vitro study, meaning it was not conducted in humans. However, the study’s conclusions do not align with existing evidence backing...
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CITATION & LINK: Nutrients 2020, 12, 3408; doi:10.3390/nu12113408 AUTHORS: Ahmad SY, Friel J and Mackay D. REVIEWER: CCC Staff OBJECTIVE: To determine the effect of sucralose and aspartame consumption on gut microbiota composition using realistic doses of non-nutritive sweeteners (NNS). BACKGROUND: In recent years, research interest has focused on...
Read MoreDownload PDF Nichol AD, Salame C, Rother KI AND Pepino MY. Nutrients 2020, 12, 29; doi:10.3390/nu12010029 Objective To test the hypothesis that sucralose differentially affects metabolic responses to labeled oral glucose tolerance tests (OGTTs) in participants with normal weight and obesity. Background A recent study found that the ingestion of...
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Rising type 2 diabetes rates are prompting many Americans to look for healthier options. The perceptions of consumers have shifted and many are buying cleaner and healthier beverages. The pandemic has only heightened concerns as consumers are becoming more mindful of their dietary intake. Within beverages, the largest source of...
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