Ginger Zombie

Makes 1 Serving Ingredients 1 1/2-inch slice of fresh ginger 3 packets Monk Fruit In The Raw 1 tablespoon fresh lime juice 2 ounces pineapple juice 1 ounce light rum 1 ounce golden rum 1/2 ounce Malibu Caribbean Rum Crushed Ice Optional garnishes: Fresh pineapple wedge Orange slice Maraschino cherry...

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Raw Green Goddess Smoothie

Makes 1 Serving Ingredients 1 cup spinach, lightly packed 1/2 cup baby kale, lightly packed, or 1 curly kale leaf, torn into 1-inch pieces 1/2 Granny Smith apple, peeled, seeded, and diced 1 1/2-inch slice fresh ginger 3/4 cup chilled coconut water 1 packet Monk Fruit In The Raw Directions...

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Tropical Milkshake

Makes 1 Serving Ingredients 1/2 cup lite coconut milk 1/4 cup low-fat (1 percent) cow’s milk 3/4 cup diced papaya or 1 cup diced mango 2 packets Monk Fruit In The Raw sugar substitute 1/2 cup coarsely crushed ice 1 Lime wedge, optional, for garnish Directions Place all ingredients in a blender. Whirl...

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Caponata Crostini

Makes 16 Servings Ingredients 1 1/2 cups tomato sauce 3/4 cup chopped pitted green olives 2 tablespoons capers, rinsed and drained 2 tablespoons golden raisins 2 tablespoons white vinegar 5 packets Monk Fruit In The Raw® 1/3 cup extra virgin olive oil, divided 2 lb eggplant, cut into 3/4-inch cubes 1...

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Red Reviver Cocktail

Makes 1 Serving Ingredients 1 small beet 1 carrot 1 small ripe tomato 1 2 1/2-inch wedge of red cabbage 1/2 red bell pepper 3/4 cup diced fresh pineapple 1 packet Monk Fruit In The Raw 1/2 cup cold water, optional Directions If you're using a juicer, cut up all...

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Stuffed Red Pepper Rolls

Makes 16 Rolls Ingredients 8 to 10 large red bell peppers 3 tablespoons extra virgin olive oil, divided 1/2 cup finely chopped onion 1 small celery rib, finely chopped 1 medium tomato, seeded and finely chopped 2 cups freshly cooked brown basmati rice 1 (6-ounce) can water-packed light tuna, drained...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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