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Watermelon Agua Fresca

Makes 2 Servings Ingredients 2 cups chopped watermelon 1/2 cup crushed ice 1/2 cup cold water 2 teaspoons fresh lime juice 4 packets Monk Fruit In The Raw 2 mint sprigs for garnish, optional Directions Place everything but the mint in the blender. Cover and whirl on low to liquefy,...

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Thai Iced Tea

Makes 2 Servings Ingredients 2 cups water 1 2-inch cinnamon stick 2 blades star anise 2 Assam tea bags 6 packets Monk Fruit In The Raw™ 4 tablespoons evaporated milk 2 6- to 7-inch cinnamon sticks, optional, for garnish Directions In a covered saucepan, bring the water and spices to...

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Academy of Nutrition and Dietetics Position Paper Confirms...

ATLANTA (May 29, 2012) –  Consumers can safely enjoy a range of sweeteners, both full-calorie and low-calorie ones, as part of a healthy diet guided by current nutrition recommendations, according to a newly updated position paper by the Academy of Nutrition and Dietetics (formerly the American Dietetic Association).  The Academy...

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Monk fruit

Monk Fruit

Benefits Monk fruit or lo han guo is grown in the valleys and foothills of sub-tropical Asia.  The fruit grows on vines  and is about the size of an orange or large lemon.  The fruit extract, also generally referred to as monk fruit or lo han guo, is about 200...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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