Stevia

Makes 2 Servings Ingredients 2 packets Stevia In The Raw® 1/2 tablespoon butter 2 tablespoons heavy cream 1/3 cup pumpkin puree 1 teaspoon pure vanilla extract 1/4 teaspoon sea salt 1/4 teaspoon pumpkin pie spice 3/4 cup 1% milk 2/3 cup hot coffee Directions In a small skillet, stir together...

Makes 4 Servings Ingredients 1/4 cup brown mustard 2 tablespoon honey 2 tablespoons low-fat mayonnaise 2 tablespoons fat-free Greek-style yogurt 2 packets Stevia In The Raw® Salt and freshly ground pepper 1 ¼ pound skinless, boneless chicken breast, cut into 4 pieces 6 cups baby spinach, loosely packed 1 cup...

Makes 12-16 Servings Ingredients 2 quarts water 1 ½ cups Stevia In The Raw® Bakers Bag 1 ½ cups (about 7 large lemons) fresh squeezed lemon juice with pulp, seeded 2 ½ quarts unsweetened brewed iced tea Lemon slices Ice cubes Fresh mint leaves for garnish Directions In 2½ quart pitcher combine...

When I was in my 20’s, and even early 30’s, going to Sephora was like being at the playground.  There was always something new and shiny to try on.  It was exhilarating and fun.  The only downside?  Deciding which shade or hue was the most eye catching and would ultimately...

By Carolyn Reynaud, MS, RD, LD -- Do you find your activity level changes with the seasons? Exercise is an important part of weight management and overall health and it’s imperative to maintain an exercise routine year round. Summer heat can be particularly challenging for outdoor exercise. And while you can...

Makes 8 Servings Ingredients Salad 1 bunch romaine lettuce, torn1⁄2 small red onion, thinly sliced 2 cups fresh strawberries, halved1⁄4 cup slivered almonds Creamy Poppy Seed Dressing 3⁄4 cup light mayonnaise (not salad dressing)1⁄4 cup skim milk 2 Tbsp + 1 tsp Truvía® Natural Sweetener Spoonable* 1 tsp vinegar 1...