Saccharin

Makes 16 Servings Ingredients 2 eggs, separated 1/2 cup chopped walnuts 2 cups peeled, chopped apples 1 teaspoon baking soda 2 cups all-purpose flour 1 teaspoon vanilla extract 1 teaspoon Sweet 'N Low 1/2 cup vegetable oil 1/2 cup liquefied Butter Buds Mix or butter or margarine 3/4 cups sugar...

Makes 8 Servings Ingredients 1 tablespoon olive oil Freshly ground black pepper, to taste 2 packets Sweet'N Low zero calorie sweetener ½ teaspoon dried thyme, crumbled 2 teaspoons dried oregano, crumbled 3 medium zucchini, cut into 1-inch pieces (about 6 cups) 1 large green bell pepper, cut into chunks (about...

Makes 6 Servings Ingredients 1 medium-size red Delicious apple, diced 3 oranges, peeled and sectioned 1 tablespoon lemon juice 3 packets Sweet 'N Low zero calorie sweetener 1 container (8 ounces) plain low-fat yogurt 2 medium-sized bananas, peeled and sliced 1/2 cup chopped pecans *Or add any of your favorite...

Makes 14 oz Ingredients 1 ½ cups frozen peaches 2 ounces (¼ cup) water 1 ounce (2 tablespoons) fresh lime juice 1 packet Sweet’N Low zero calorie sweetener 6-8 fresh mint leaves ¼ cup fresh raspberries Mint sprig and additional fresh raspberries for garnish Directions In a blender, mix peaches, water,...

Robyn Flipse, MS. MA, RDN Consultant to the Calorie Control Council There are many things in life that are safe, fun or even good for us when we follow the rules. Observing the speed limit while driving is certainly one of these rules.  How about enjoying an occasional ice cream...

Makes 6 Servings Ingredients 1 1/4 cups fresh lemon juice (about 4 lemons) 5 cups cold water 18 packets Sweet’N Low® zero calorie sweetener Ice 6 small lemon wedges 6 small mint sprigs Directions Mix lemon juice, water and Sweet’N Low® in 2-quart nonmetal pitcher. Add ice. Pour over ice...